Sep 16, 2011

Friday Fill-ins....

And...here we go! 

1. Why do I do this every time?.

2. shall I go to his place tomorrow to stay.

3. By far the most important thing in my life right now is my relationship with my children.

4. North American. Canada rules :) 

5. But when it comes down to it, I still struggle with letting go and letting someone in....

6. I enjoyed being happily single for the longest time.

7. And as for the weekend, tonight I'm looking forward to time with my beautiful Susannah, tomorrow my plans include possibly a drive out to Bonnyville???  OR just to Home Depot to get white spray paint to do my drawers - i'll decide in the morning and Sunday, I want to go and stroll around the Antiques mall off of Whyte Ave.

Our first 'Poetry Tea'

This year we are introducing 'Poetry Teas' into our homeschool routine.  Just a fun little way to introduce poetry reading into our lives as well as to sit and make a special occasion out of it by drinking tea together from tea cups and saucers, having a tea pot, plates and little cakes etc.

The children really enjoyed it - especially pouring the milk from a little cream jug, using the tea pot and the tea cups they had chosen for themselves :)  

The poems we chose this time were all themed around Autumn, saying goodbye to Summer etc etc...

Everyone agreed we should make this a regular event.  




I love my little table - it's the perfect size and style for us to sit around and be close and together :)

Article on the importance of Father - Daughter relationships!

She's Always Watching: The Impact of Fathers on Daughters' Self Esteem



I was recently speaking with a teen aged girl who said: "I adore my father but I would never date anyone like him. He treats me like a princess, but I don't like the way he treats women."
I was blown away by her ability to so succinctly articulate the complexity of her emotions about the two sides of her father; the man who loves her and the man who seemingly treats women as disposable, interchangeable, companions for the purposes of physical and social convenience. It's not that he's blatantly disrespectful on any level and as a single man, his behavior is far from inappropriate, yet she has learned well, and recognizes the contrast between how he has taught her to be loved and how he treats women in general.
Her father lavishes her with affection and attention, so she feels cherished. Before she even understood what it meant, he told her she was beautiful, smart and worthy. This makes her relatively immune to the compliments of boys who try to impress her with words that would make a girl deprived of such reinforcement swoon or flee. Ambition, intelligence and good communication are her basic requirements. The young men courting her understand the bar has been set high and vie for her respect and friendship.
Our exchange prompted me to think about the fathers in my life: my father, my friend's fathers, my brothers, colleagues etc. and what their daughters could possibly be learning from them about their self image and how they should be treated as women. Everything from what love looks and feels like, to the value of intelligence and definition of physical beauty are transmitted from father to daughter in verbal and non-verbal cues. 

When I was about five years old, my father looked at me and offered a stern warning, "You have fat potential!"
At the time, I had no idea what he meant, but I could tell from his tone, and the way he looked at me, it was not good. I eventually learned what it meant and became obsessed with my weight. I was terrified of gaining weight. It took me many years, a handful of therapists and even more self-help books to get myself firmly on the path to reversing the damage inflicted upon my self image by my father's well received words.
A colleague of mine recently bragged "I've been married 18 years and never once cheated!" I laughed and asked if he was impotent. Of course he wasn't, but he did boast that his wife could wear his fourteen year old daughter's bathing suit. This was his reason for fidelity; having a wife in her 40's, with three children, that does God only knows what, to fit herself into clothing belonging to her child, barely two years into puberty. I could only hope that she was modeling healthy choices to her children in her efforts to keep herself this size.

I congratulated him and wondered if he would take responsibility if he were to discover his daughter throwing up her meals to meet his weight requirements. Could he even see how with all the pressure surrounding young girls to look like airbrushed, anorexic models, that his comments might have a detrimental effect on his daughter?
Another father, married 20 years with two teenaged daughters, has a beautiful family, whom he professes to love deeply and value greatly. Yet, he has been having an affair for almost 10 years. I asked him if he really believed his daughters and wife were clueless about his clandestine activities. He looked at me earnestly and nodded yes. I told him I disagreed and shared with him my understanding of the uncanny ability of children to know all things that parents try to hide. He admitted that he watched his own father's infidelity throughout his parent's marriage.
Then he mentioned a cousin of his who serially cheats on her husband; she attributes this to watching her father cheat on her mother and she realized in therapy how this experience left her with trust issues. Subconsciously, her cheating is her way of avoiding the heartache and humiliation she watched her mother endure. He became introspective when he realized how many of our friends are dealing with the fallout of their father's affairs playing out in their relationships.
With so much emphasis on fathers to take care of their sons, and I emphatically agree that this is crucial, I would ask all fathers to recognize that your daughters need your care too. They are watching you and learning about their value based on the actions and words you offer them. Your treatment of their mother and the other women you befriend, love and interact with, speak volumes about a woman's worth.
Your power lies in your understanding of the significant impact your behavior has on your daughter's self image and how it will influence the quality of relationships she chooses. This is the currency she will carry as she travels into the world of adulthood. 

Sep 15, 2011

Change is good :) So VERY true :)

My Rosie Posie....


Keeping us company this morning :)  

new shoes :)


I couldn't resist trying these shoes on today - they were two sizes too big and I wouldn't have been able to walk in them - and they are clear acrylic and had bubbles inside them and glitter too!  But WOW!  I just HAD to try them on :)   They are like dress up shoes for grown ups :)  
Cool :)  

Today....


listening - to Sam talking so proudly about his artwork and painting and his hopes and dreams of being a famous artist and selling his work....

eating - I made a recipe from 'Crock Pot Girls' called '7 can soup' which was made with ground beef, various vegetables, garlic and seasoning, and then has 7 tins of various things added - like kidney beans, minestrone soup, beef broth, tomatoes, corn,   etc etc....then leave it to cook all day and it was served with wholewheat buns.  It was really good and there is enough for after school tomorrow or for lunch.  It was nutritious, comforting and yummy.  

drinking - I went out for coffee with Ki tonight - well, actually we sat in Second Cup over some London Fogs and spent the whole evening chatting away about life and love and everything in between :)  

wearing - long sleeves again...sweaters in the early mornings.  Long jeans again.  Socks.  My kick-ass boots with the high heels :)  

feeling - excited, happy, nervous, happy....hmmm did I say happy????  :)  

wanting - next week to be here already...

needing - to get through my 'to do' list...

thinking - about how great this homeschool year is going soooo far!  My conversation with Thanh today was very interesting and it was helpful for me to because she was asking me questions that helped me to reflect on my own experiences this year.  Things really are going soooooo well.  LOVING it :)  

enjoying - our routine...mornings, days, homeschool, family, evenings....my routine with B, routine with friends...just my routine of life in general...I'm just enjoying life right now :)  I feel blessed :)  And very grateful!!

wondering - what the next few days will bring :)  


Sep 14, 2011

Love the words to this one :)




So sweet :)

Loving this right now :)



I really like The Script...hope they come to Edmonton soon.....and Hedley - they have an album out soon so they will hopefully tour next year - hopefully here!!  :)

Art journal page I'm working on....

This is an art journal page I'm working on...my art journal pages give me practice on faces, hair and lettering before I go ahead on a canvas.  I like this girl and how she came out.  I ran out of time though and so she isn't finished, but I plan to write in white pen on her hair....This girl is just done with Sharpies, and on canvas she would be done with acrylics and fine brushes.  

I had fun with her this morning though.  Sam was working on one in his journal at the same time and we were discussing famous artists and which famous artists through history were male.  he really enjoys art and LOVES taking art classes with me.  I love seeing him learn techniques that have taken me DECADES!!!  His art journals and canvases are soooo wonderful and he is so proud of them :)  

I met with my friend Thanh today and she mentioned that a group of her friends meet and share skills to teach their children - trading experience.  One teaches the children photography, another teaches music etc....and so she asked if I would be interested in teaching art.  

I think this is so true :)


Never give up on something that you can't go a day without thinking about. 

- Unknown

A nice quote about marriage



"A successful marriage requires falling in love many times, always with the same person." 

Mignon McLaughlin

-x-

Late Summer in Alberta....

Sep 13, 2011

For today......

Outside My Window...   

This tree is outside my car window each time I drive home along Hwy 14/ Henday from Baseline Road.  It is one of my favourite trees.  I think it is so sweet.  It barely survives each Winter and is all bent over from the wind and no shelter, but I love it.  It looks as though it deserves a big heavy star at the tip :)  It's so sad looking it is sweet :)  

I have always wanted a photograph of it, and tonight i took one with the sun setting behind it :)

 


I am thinking...
about how well this school year is going so far and how much we are enjoying homeschooling!  How great the classes are going, how booked up our schedule is - yet leaving us with enough time to relax and see friends/ do work too and how much we have to look forward to!  And we have met so many new people already!  We have a play planned with Jennifer, monthly homeschool group at the library, formal coffee nights, informal social nights, outdoor education, French club, science classes, Bricks4Kidz, swimming, park days, 




I am thankful for...  
a certain someone for making me laugh...and smile :)  



From the kitchen...
Mondays pulled pork was really good, and tomorrow I'm making a soup that has ground beef in it.  It's another recipe from the Crock Pot Girls on Facebook.  


I am wearing...
clothes for Fall weather again - it was cold today!  It only reached 10c and was only 3c when we first headed out this morning!  Socks and boots were definitely needed instead of sandals!

I am creating...
Art journal pages and canvases
Ideas for homeschool group activities
a new life :)


I am going...
to the park tomorrow afternoon to meet up with some other families and to pay Thanh for the Safety City field Trip.  I am so pleased Sam is going on that trip.  He will love it so much!  I am going to have our first poetry tea on Friday I think...Have to get Abigail her cup and saucer before then though I guess!


I am reading...
Homeschooling Horizons Magazine - the Canadian Homeschoolers magazine - issue 1!!!  It arrived yesterday and is REALLY good :)  


I am hoping...
to hear from the insurance guy tomorrow - it is driving me crazy - one big disaster.  Typical!


I am hearing... 
The furnace running - sigh...it's cold :(


Around the house...
Now it is getting colder I guess it is time to start on chores inside the house - finishing painting and finishing the stairs and the bathrooms and bits and pieces....blah...


One of my favorite things...
Fall walks through crunchy fallen leaves with that musty smell of woodlands :)  


A Few Plans For The Rest Of The Week...
park day tomorrow.  kidz quarterz on Thursday with Tracy. The children are at their Dads this weekend and I have plans :)  Laurence is away camping all weekend with friends.  Rather him than me ;)  

Article on Happiness - I think this is so true :)

Sorry I can't remember where I found this article but I had it saved in my Email folder!!


How to be Happier
We are all born with a "set point" of happiness, but we now know that it is also a learned behavior and just because someone isn't born that way, they can be that way if they choose to be. Genetics determines about 50%.

Important in learning to be happy:
1. Meditation
2. Journaling (esp. gratitude)
3. Fake it till you make it. Faking happiness causes the same chemical reactions as BEING happy and eventually will create the happiness. Actions matter - act happy.
4. Surrounding yourself with friends and family is a huge factor in increasing happiness.
5. Having your own sense of self and no interest in keeping up with the Joneses is helpful.
6. Doing activities that put you in the "flow" where you lose sense of time and enjoy it, increases overall happiness. The more of those you have, the better off you are. Doing what you're best at.
7. Must have a capacity to love and be loved.
8. Altruism
9. Spirituality
10. Creativity


Damaging to happiness:
1. not forgiving - huge - the biggest stumbling block - the single biggest determining factor in someone's happiness level
2. materialism


Surprises:
1. Major health problems, such as loss of mobility, have no long term effect on people's general happiness. After about 90-180 days they return to their pre-incident level of daily happiness.
2. People are very bad at predicting what will make them happy. Better to trust human resilence than human prediction.
3. More choices you have the more likely you are to be unhappy. People feel with so many choices, there's no excuse for failure. Choices also make people question every decision.
4. Happiness comes mostly in daily little bits. People get thrills out of finding a quarter or getting an unexpected gift. The emotion actually makes them more generous, friendlier, flexible, creative and better at solving problems. Small bursts of this feeling caused radiologists to make more accurate diagnoses in one study. 




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