Useful websites for beginner runners.......

www.time-to-run.com/beginners/3rules.htm

http://passionaterunner.blogspot.com/2007/03/podcasts-beginning-to-run-series.html (these are podcasts to listen to about running)

http://www.runningmania.com/

http://completerunning.com/chocolate-runners-blog/

actually this was going to be a list of blogs for beginner runners but I got distracted by some good blogs - that are kind of linked to running :)

http://mtbeginnerrun.blogspot.com/

http://marcicole.com/blog/