THIS website sums up EXACTLY why I have chosen the word BREATHE as my Word of the year for 2010. Oh YES!!! Yes it does!!! I just couldn't have put it better myself!!!
There are certain situations that I plan to switch off fro and when they start to annoy me again I plan to just remind myself about my word - and just BREATHE......
And just like the song goes:
"So cradle your head in your hands,
And breathe... just breathe"