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Part 2 of the question is related to worth.. It sounds like you have a big part of your worth tied up into what you do, what you provide on a monetary level and that you are feeling like you are not enough. The word “diminished” was used and that is a really powerful and telling word about what you are feeling.
-Think of the things you provide to those around you that have nothing to do with money. You can even if you feel comfortable ( or even slightly uncomfortable) ask some of those around you, close to you, what ways you bring value as YOU to their lives.